Free expert advice
A curated library of expert advice for the second half. Written from what our event speakers tell us, and what the evidence actually shows. No membership needed, no sign in, nothing held back.
New to Prime Time Reset? Begin with these three.
Perimenopause symptoms are often missed for years because so few of them look like menopause. Here is the full picture, plainly explained.
A career change at 50 is not starting from zero. You are carrying thirty years of judgement. The trick is learning how to sell it in a new room.
Money after 50 is where the gender pay gap finally presents its bill. It is also, with a decade or more to run, entirely fixable.
Menopause at work is the reason a startling number of experienced women step back just as they hit their peak. Here is how to stay, and stay well.
Dating after divorce at 50 asks a question nobody asked you at twenty five: what do you actually want now, and what will you no longer carry?
Strength training for women over 50 is the closest thing we have to a drug for ageing well. Two sessions a week changes the next thirty years.
How to dress in your 50s is really a question about authority. Style at this age is less about trends and more about looking like you mean it.
Empty nest syndrome is rarely about missing the noise. It is about losing the role that answered the question of who you were every single day.
A free letter from Rosemary. One idea, one story and one thing worth trying, written for women in the second half.
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